Get Less Stressed By Listening to You Body

I love the idea that resilience can potentially viewed as a practice, and that we could potentially improve our resilience through simple breathing. I’m convinced regular yoga practice has totally changed my outlook, and this seems like a proof point…

To handle stress and adversity more effectively, we should probably pay closer attention to what is happening inside our bodies, according to a fascinating new brain study. ~ Lisa Jasper/ Story via The New York Times / Image via Getty Images

Tasty Text: Yum?

What does Times New Roman taste like?  Or how does it smell?  Considering I am not a graphic designer, I find myself thinking a lot about what font is most me.  Sarah Hyndman, author of Why Fonts Matter, also gets really excited about fonts, and while I don’t know if I can smell Franklin Gothic, I know how it makes me feel—and I like it! ~ Alana Moskowitz / Story and Image via Type Tasting News

Seamless for the Masses

What’s your NY Truism? Seamless is crowdsourcing the next one-liner for its NY metro ad campaign! ~ Michelle Shen/ Story and Image via Seamless: How NY Eats